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Fri, Feb 03
|St. George United Church
Ladies Night - Gentle Chair Yoga
Let's get moving! Please join me, alongside your community of friends in a Gentle Chair Yoga class.
Registration is closed
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Time & Location
Feb 03, 2023, 7:00 p.m. – 8:30 p.m.
St. George United Church, 9 Beverly St E, St George, ON N0E 1N0, Canada
About the event
Gentle Chair Yoga
Let's get moving! Please join me, alongside your community of friends in a Gentle Chair Yoga class.
With the support of a chair, we will work through a Gentle Practice that explores stretching, breathwork and body awareness.
You will need a yoga mat, comfortable clothes, water and an open mind!
No experience necessary!
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